Not only was he the father of my children , but he was my pastor too! I knew their was no way I could ever tell anybody what I was really going through because this man knew the Word of God and was very influential, with a gift to impart into God’s people, so my voice remained silent, and the overwhelming feelings left me feeling hopeless and defeated
More dummy text Why I thought I could so easily turn off the lifestyle of eating poorly and getting inadequate physical activity that caused me to weigh 245 pounds in the first place, I’ll never know.
There is no magic switch that makes you suddenly love running and eating kale. It takes some trial and lots of error to get to a place where healthy choices are second nature, and even then, it takes work every day. I realized that in order to get to where I wanted to be, I had to take a stepwise approach to behavior change. While it’s continually challenging, it’s also proven to be surprisingly manageable